{"store":{"baseInfo":{"podcastTitle":"If It’s Not One Thing, It’s Your Mother","slug":"itsyourmotherpodcast","podcastDescription":"

Meet your new favorite mother-daughter duo, Phoebe Runyon and Angela Jowers in If It's Not One Thing, It's Your Mother - where the two of them discuss a new topic every week. From getting unstuck in mid-life, to managing friendships after college, to fostering a healthy relationship with adult children, there's something for every generation to relate to. New episodes every Monday!

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj_1200x628.jpg?s=ae8ef8f25a6c8e056118e56cd82ce99f&e=jpg","podcastUrl":"https://itsyourmotherpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/itsyourmotherpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-cawm2-134ba51?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":58,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Land of Angela Coaching","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cawm2-134ba51-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/if-its-not-one-thing-its-your-mother/id1799601234","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-cawm2-134ba51?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/59De2NwmRRKC1ShBIJuyk5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/902bfed0-9f14-442f-8f1e-b0b998f584d7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269338781","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/PoMaWbcoduWK","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9XJRk6f07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://itsyourmotherpodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69f5fd10","clientSignature":"361eb104fab4e6f0f0f19176d14c843c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27680945-7ht62","episode":{"id":"pb27680945","idTag":"7ht62","title":"51. It’s Okay To Be Neutral","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj_1200x628.jpg?s=ae8ef8f25a6c8e056118e56cd82ce99f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj.jpg","previewContent":null,"content":"

Welcome back! This week we’re talking about nail neutrality, and how to respond to resistance to change! ✨

JOIN Angela’s Creation Cohort!

Follow the pod on Instagram: instagram.com/itsyourmotherpodcast
Follow Angela: instagram.com/landofangela
Follow Phoebe: instagram.com/phoebeisloud
For more information about life coaching with Angela, visit https://www.landofangelacoaching.com

","publishTimestamp":1773032400,"duration":2601,"mediaUrl":"https://mcdn.podbean.com/mf/web/99t9qrv7j3vi8xqr/IYM_Episode_51as648.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7ht62-1a660b1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7ht62-1a660b1","transcriptUrl":null,"permalink":"/e/51-it-s-okay-to-be-neutral/","downloadLink":"https://www.podbean.com/media/share/pb-7ht62-1a660b1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":382,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7ht62-1a660b1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fitsyourmotherpodcast.podbean.com%252Fe%252F51-it-s-okay-to-be-neutral%252F&rts=884f57d0a1f235056d7309ddaf0b8dee8f9a425c","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27680945","idTag":"7ht62","title":"51. It’s Okay To Be Neutral","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj_1200x628.jpg?s=ae8ef8f25a6c8e056118e56cd82ce99f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20232785/IYM_-_final_cover_art_for_upload85fvj.jpg","previewContent":null,"content":"

Welcome back! This week we’re talking about nail neutrality, and how to respond to resistance to change! ✨

JOIN Angela’s Creation Cohort!