If It’s Not One Thing, It’s Your Mother
Meet your new favorite mother-daughter duo, Phoebe Runyon and Angela Jowers in If It's Not One Thing, It's Your Mother - where the two of them discuss a new topic every week. From getting unstuck in mid-life, to managing friendships after college, to fostering a healthy relationship with adult children, there's something for every generation to relate to. New episodes every Monday!
Episodes

12 hours ago
12 hours ago
Happy Memorial Day! This week it's just your mother telling you how $11,000 in income turned to $40,000 in giving. We'll be back to our regularly scheduled programming next week!
Sign up for Angela's FREE Workshop!
Listen to songs Phoebe helped write!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday May 18, 2026
Monday May 18, 2026
Hello hello! This week we’re chatting about Phoebe’s most recent crash out, mom’s 5pm mishap, and what we really mean when we say we feel selfish.
Listen to songs Phoebe helped write!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday May 11, 2026
Monday May 11, 2026
Happy Monday! This week — an update on Phoebe’s run-in with the law, the sheer amount of track pants in Angela’s closet, why we don’t talk about money - and why we should start.
Listen to songs Phoebe helped write!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday May 04, 2026
Monday May 04, 2026
Welcome back, y’all! This week: the Survivor update no one asked for, Phoebe’s run-in with the law (in Angela’s dream), and how to show up well in Maycember.
Listen to songs Phoebe helped write!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday Apr 27, 2026
Monday Apr 27, 2026
Happy Monday! This week we're chatting about Phoebe's anniversary adventures, Angela’s wonky jaw, and how your thoughts might be shaping your marriage
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday Apr 20, 2026
Monday Apr 20, 2026
Happy Monday! This week we're chatting about Phoebe's continued trek through the world of romantasy novels, what's on mom's desk, and what has to go this spring.
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday Apr 13, 2026
Monday Apr 13, 2026
Welcome back! This week, we give updates on our relationships with our Oura rings, and tell you why you feel like you never have enough time!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday Apr 06, 2026
Monday Apr 06, 2026
Welcome back! This week, we’re chatting updates about Phoebe’s March Madness bet, witnessing Angela being very brave, and the quiet thought that might be affecting your whole life!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Sunday Apr 05, 2026
Sunday Apr 05, 2026
Welcome back! This week, the one thing is sick, so it’s JUST your mother coming at you with a solo episode about doing it on your own and fostering a good relationship with yourself!
JOIN the waitlist for Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Monday Mar 30, 2026
Monday Mar 30, 2026
The one thing AND the mother reunite this week as we discuss Phoebe’s high-stakes March Madness bet, talk about mom’s unspoken messes, and celebrate and evaluate the past 90 days!
JOIN Angela’s Creation Cohort!
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com




