If It’s Not One Thing, It’s Your Mother

Meet your new favorite mother-daughter duo, Phoebe Runyon and Angela Jowers in If It's Not One Thing, It's Your Mother - where the two of them discuss a new topic every week. From getting unstuck in mid-life, to managing friendships after college, to fostering a healthy relationship with adult children, there's something for every generation to relate to. New episodes every Monday!

Episodes

May 4, 2026

40 min

Welcome back, y’all! This week: the Survivor update no one asked for, Phoebe’s run-in with the law (in Angela’s dream), and how to show up well in Maycember.  
Listen to songs Phoebe helped write! 
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Apr 27, 2026

50 min

Happy Monday! This week we're chatting about Phoebe's anniversary adventures, Angela’s wonky jaw, and how your thoughts might be shaping your marriage  
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Apr 20, 2026

37 min

Happy Monday! This week we're chatting about Phoebe's continued trek through the world of romantasy novels, what's on mom's desk, and what has to go this spring. 
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com

Apr 13, 2026

48 min

Welcome back! This week, we give updates on our relationships with our Oura rings, and tell you why you feel like you never have enough time!  
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Apr 6, 2026

42 min

Welcome back! This week, we’re chatting updates about Phoebe’s March Madness bet, witnessing Angela being very brave, and the quiet thought that might be affecting your whole life! 
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Apr 5, 2026

28 min

Welcome back! This week, the one thing is sick, so it’s JUST your mother coming at you with a solo episode about doing it on your own and fostering a good relationship with yourself!
JOIN the waitlist for Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Mar 30, 2026

44 min

The one thing AND the mother reunite this week as we discuss Phoebe’s high-stakes March Madness bet, talk about mom’s unspoken messes, and celebrate and evaluate the past 90 days! 
JOIN Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Mar 15, 2026

47 min

Welcome back! This week, we’re recapping Phoebe’s latest party, mom’s book stack, and chatting about what we’re changing our mind about. 
JOIN Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Mar 9, 2026

43 min

Welcome back! This week we’re talking about nail neutrality, and how to respond to resistance to change! ✨
JOIN Angela’s Creation Cohort! 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 

Mar 2, 2026

57 min

It’s our 50th episode, and we’re chatting about the biggest first world problem, where Phoebe hopes to be in her 50’s, and what Angela wishes she knew at 26. Thank you all so much for sticking with us for 50 WHOLE EPISODES. More to come. ❤️ 
Follow the pod on Instagram: instagram.com/itsyourmotherpodcastFollow Angela: instagram.com/landofangelaFollow Phoebe: instagram.com/phoebeisloudFor more information about life coaching with Angela, visit https://www.landofangelacoaching.com
 
 

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